The ageing behavior of a pre-stretched thick plate of Al-Zn-Mg-Cu alloy was systemically studied including one-step ageing, two-step ageing, and retrogression and reageing treatment (RRA). One-step ageing of the alloy resulted in peak ultimate tensile strengths of 595 and 575 MPa after 22 and 6 h at 120 and 135℃, respectively. The strengthening phase in peak aged (T6 temper) alloy contained GP zones and the η' phase predominantly. After two-step ageing, the electrical conductivity was increased markedly, but the pre-stretched thick plate sacrificed a great loss of strength. RRA treatment provided a method for maintaining the strength close to that obtained by T6 temper and for obtaining the high electrical conductivity close to that obtained by T7 temper; the ultimate tensile strength and electrical conductivity were 583 MPa and 21.0 MS/m, respectively. TEM analysis of T7 and RRA specimens revealed two types of precipitates that contributed to age strengthening i.e. the η' and η phases.